As I am not a goddess (or even a licensed therapist), while I love to give you any advice you need, there is only so much I can do. Therefore, I have put together this resources page so when a blog post about your problem isn’t enough, you have other places to look. I will update this page as new issues pop up for letter writers.


National Suicide Prevention Lifeline

Domestic Violence/Sexual Assault


Substance Abuse

SAMHSA’s National Helpline

Finding a Therapist

How to Find a Therapist
Psychology Today

Getting Tested

“How Do I Live With Myself After Having Unprotected Sex?”
How Long After Unprotected Sex Should I Get Tested?


10 Self-Care Tips (That Don’t Involve A Bubble Bath)